Roth 401k Calculator

Roth vs traditional 401(k), after tax, with 2026 brackets

Illustrated after-tax result

Pre-tax 401(k)

$66,047 ahead under your assumptions

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Pay from the employer that sponsors the 401(k); you cannot defer more than your pay
$
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Your own 401(k) deferral each year, compared as Roth and as pre-tax. Capped at your 2026 limit
$
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Catch-ups depend on the age you reach by December 31, 2026

Tax rate now

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Income after deductions, before any pre-tax 401(k) contribution is taken off. The 2026 standard deduction is $16,100 single, $32,200 joint, $24,150 head of household
$

Tax rate in retirement

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Yearly taxable income you expect in retirement, in today's dollars and after deductions, including pre-tax 401(k) and IRA withdrawals, pensions and the taxable part of Social Security
$
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Average yearly return, the same for every account
6.0%
0.0%12.0%
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Paid once at retirement. Long-term capital gains are taxed at 0%, 15% or 20% for 2026, depending on taxable income
15%
0%40%

Pre-tax 401(k) ahead after tax at age 65

$66,047

Roth 401(k)

$838,017

Pre-tax 401(k)

$904,064

Break-even retirement rate

19.9%

As pre-tax, your $10,000 comes off the top of your taxable income, taxed at 22%, and saves $2,200 of 2026 federal income tax. Taxable income of $50,000 in retirement, in today's dollars, puts your last dollar in the 12% bracket on the 2026 tables for your filing status. The pre-tax 401(k) ends up $66,047 ahead. The Roth wins at any retirement tax rate above 19.9%.

Roth vs traditional 401(k)

$10,000 a year for 30 years at 6%

Pre-tax 401(k)Roth 401(k)
Put in each year$10,000$10,000
Income tax saved each year$2,200$0
401(k) balance at 65$838,017$838,017
Tax on withdrawals at 12%$100,562$0
Taxable account, after tax on its growth$166,609None
After tax$904,064$838,017

Same contribution and return every year. The whole pre-tax balance is taxed at one rate when it comes out; Roth withdrawals are treated as qualified distributions, which for a first Roth contribution in 2026 can start in 2031 at the earliest, once you are 59½, disabled or have died. Federal income tax only: pre-tax deferrals still pay Social Security and Medicare tax, so there is no difference there. The taxable account's growth is taxed once at the end at the rate you set; tax on dividends along the way would lower it. Leaves out state tax (enter a combined rate to include it), the 10% additional tax and employer contributions.

Your 2026 401(k) limit

MaximumYour plan
Basic limit, Roth and pre-tax together$24,500$10,000
Age-50 catch-upFrom the year you turn 50
Total you can put in$24,500$10,000

One limit covers your Roth and pre-tax deferrals together, in any split, across all your 401(k), 403(b), SIMPLE and SARSEP plans. Your plan can set a lower limit.

At other retirement tax rates

Rate in retirementPre-tax after taxRoth after taxAhead
0%$1,004,626$838,017Pre-tax by $166,609
10%$920,824$838,017Pre-tax by $82,807
12% (yours)$904,064$838,017Pre-tax by $66,047
22%$820,262$838,017Roth by $17,755
24%$803,502$838,017Roth by $34,515
32%$736,461$838,017Roth by $101,556
35%$711,320$838,017Roth by $126,697
37%$694,560$838,017Roth by $143,457

The 2026 federal bracket rates, with your tax saving now held as above.

By the Coast FIRE Calculator editorial team · Methodology · Official sources: IRS Notice 2025-67: 2026 limits for retirement plans; IRS: Retirement plans FAQs on designated Roth accounts · Sources checked October 1, 2026 · Corrections: hello@coastfirecalculator.io

Compare the 2026 retirement account limits and tax figures used by our calculators, with official sources.

Roth 401(k) vs traditional 401(k)

A Roth 401(k) is a designated Roth account inside your employer's 401(k) plan. Your Roth contributions are taxed as pay in the year you make them, and qualified withdrawals, earnings included, are tax-free. Pre-tax (traditional) contributions work the other way round: they are left out of your taxable income now, and everything you take out later is taxed as income. A plan that offers Roth contributions must also offer pre-tax ones.

Roth 401(k) Pre-tax 401(k)
Going inAfter tax: included in your income for the yearBefore tax: left out of taxable income; Social Security and Medicare tax still apply
2026 limit$24,500 for both together, in any split, plus catch-upsThe same shared limit
Income limitNoneNone
Employer matchPre-tax, unless your plan lets you designate it as RothPre-tax
Qualified withdrawalsTax-free after the 5-taxable-year period and at 59½, disability or deathTaxed as income, including the employer match and all earnings
Early withdrawalsOnly the earnings part is taxable, in proportion; the 10% additional tax can apply to it before 59½The whole amount is taxable; the 10% additional tax can apply before 59½
Required minimum distributionsNone while you are alive, from 2024Generally from age 73, or retirement if later and the plan allows
RolloversOnly to another designated Roth account or a Roth IRACan be converted to Roth inside the plan if it allows, taxed as income that year

From the IRS designated Roth account FAQs, 26 U.S.C. 402A, Publication 575 (2025), Tax Topic 424 and the IRS required minimum distribution pages, checked September 28, 2026. The IRS "Roth comparison chart" still lists required distributions for Roth 401(k) accounts and shows limits only up to 2024; the law changed for 2024, and the IRS RMD pages and 402A(d)(5) reflect it.

2026 Roth 401(k) contribution limits

2026 2025
Elective deferral limit, Roth and pre-tax together$24,500$23,500
Age-50 catch-up$8,000$7,500
Catch-up in the years you turn 60, 61, 62 or 63$11,250$11,250
Most you can defer at 50 to 59, or 64 and older$32,500$31,000
Most you can defer at 60 to 63$35,750$34,750
Catch-ups have to be Roth if prior-year FICA wages from the employer were over$150,000 (2025 wages)Transition period

From IRS Notice 2025-67 and the IRS catch-up contributions page, checked October 1, 2026. The totals are the sums of the limits. The limit is personal: it covers your Roth and pre-tax deferrals across every 401(k), 403(b), SIMPLE and SARSEP plan you are in during the year, and your plan can set a lower one. Catch-ups depend on the age you reach by December 31 and apply only if your plan allows them.

How the Roth vs traditional 401(k) calculator works

It puts the same yearly contribution into each kind of account and grows both at your return. The pre-tax side saves income tax every year and pays tax on everything it withdraws; the Roth side pays nothing later. To make the comparison fair, the pre-tax side can invest its yearly tax saving in a taxable account, whose growth is taxed once at the end.

The tax saved now is worked out exactly on the 2026 federal brackets: a pre-tax contribution comes off the top of your taxable income, so it saves tax at your highest rates first. With $55,000 of taxable income as a single filer, a $10,000 contribution is $4,600 at 22% and $5,400 at 12%, saving $1,660. For retirement you can enter a rate, or your expected taxable income in today's dollars; the calculator then uses the 2026 bracket rate on your last dollar. The IRS adjusts the brackets for inflation every year (Rev. Proc. 2025-32 set the 2026 figures), which is why retirement income is entered in today's dollars. Congress can change the rates themselves.

An example with the calculator's starting values: a single filer earning $90,000 with the $16,100 standard deduction has $73,900 of taxable income, so a $10,000 pre-tax contribution saves $2,200 a year at 22%. Over 30 years at 6%, either 401(k) grows to $838,017. With $50,000 of taxable income in retirement, the last dollar is taxed at 12%, so the pre-tax 401(k) is worth $737,455 after tax, plus $166,609 in the taxable account after a 15% tax on its growth: $904,064 against $838,017 for the Roth.

Rate in retirement Pre-tax 401(k) after tax Roth 401(k) Ahead
10%$920,824$838,017Pre-tax by $82,807
12%$904,064$838,017Pre-tax by $66,047
22%$820,262$838,017Roth by $17,755
24%$803,502$838,017Roth by $34,515
32%$736,461$838,017Roth by $101,556

The same example at other 2026 bracket rates. Pre-tax figures include the taxable account. The calculator compares federal income tax only; to include state tax, enter combined rates. It leaves out required minimum distributions, the 10% additional tax and any change in the limits, and taxes the whole pre-tax balance at one rate.

The break-even tax rate

The break-even rate is the retirement tax rate at which both choices leave you with the same money. It equals the after-tax value of the taxable account divided by the 401(k) balance. If the taxable account paid no tax at all, it would equal your rate now: in the example, both come out at $838,017 when the retirement rate is also 22%.

Tax on the taxable account's growth lowers the break-even rate, because the Roth shelters all its growth while the pre-tax side's extra money does not. In the example it falls to 19.9%. At the same 22% rate in retirement as now, the Roth ends up $17,755 ahead. If you would spend the tax saving instead of investing it, the break-even rate is 0%: the Roth ends up $100,562 ahead in the example, but you would have had $66,000 more to spend along the way.

Your Social Security and Medicare tax is the same either way, because pre-tax 401(k) deferrals are still wages for those taxes (IRS Tax Topic 424).

Roth catch-ups for higher earners in 2026

From 2026, if your 2025 wages from the employer that sponsors your 401(k) were over $150,000, your catch-up contributions have to be Roth. Wages means wages for Social Security (FICA) tax from that employer, not your total income, so a partner's self-employment income does not count. At 55 you could put in $24,500 as pre-tax or Roth, and the other $8,000 only as Roth. The calculator applies this when you tick the box, and compares only the part you can choose.

Deferrals above the $24,500 limit are the catch-ups. The final regulations let Roth contributions you made earlier in the year count toward the Roth catch-up, and let a plan treat your catch-ups as Roth automatically once your deferrals pass the limit. If a plan has no Roth option, participants over the wage threshold cannot make catch-up contributions at all.

The IRS transition period generally ended on December 31, 2025. The final regulations (26 CFR 1.414(v)-2) generally apply from 2027, or later for certain governmental and collectively bargained plans; for 2026, plans can follow a reasonable, good faith reading of the law, so check how yours handles it.

Employer match and Roth employer contributions

An employer match normally goes into a pre-tax account, whether your own contributions are Roth or pre-tax. It is not taxed when it goes in, so it is not part of your cost in the plan, and it is taxed as income when you take it out, like the earnings on it (Publication 575). That is the same for both choices, so the calculator leaves it out.

Since the SECURE 2.0 Act (section 604), for contributions after December 29, 2022, a plan may let you designate matching or nonelective employer contributions as Roth. IRS Notice 2024-2 sets the rules:

  • You can only designate employer money as Roth if you are fully vested in that type of contribution when it goes into your account.
  • It is included in your income for the year it is allocated to your account. It is not wages for income tax withholding, so you may need to raise your withholding or pay estimated tax.
  • In a 401(k) it is not wages for Social Security and Medicare tax, and the plan reports it on Form 1099-R.
  • A plan does not have to offer every kind of Roth contribution: it can allow Roth deferrals without a Roth match, or the other way round.

The IRS FAQ page on designated Roth accounts still says a match must go into a pre-tax account. That answer predates the change; the amended law (26 U.S.C. 402A(a)(2) and (3)), Notice 2024-2 and Publication 575 (2025) allow Roth employer contributions where the plan offers them.

When Roth 401(k) withdrawals are tax-free

A qualified distribution from a Roth 401(k) is not taxed at all. It has to meet both tests:

  • The 5-taxable-year period: it starts on the first day of the first tax year for which you made Roth contributions to that plan and ends after five full years. Publication 575's example: a first contribution for 2025 allows qualified distributions from 2030; a first contribution for 2026 means 2031. A direct rollover from another plan's Roth account can bring its earlier start date with it.
  • A qualifying reason: you are 59½ or older, you are disabled, or it is paid after your death. Unlike a Roth IRA, a first home purchase does not count.

A withdrawal that is not qualified is split in proportion between your contributions, which are not taxed, and earnings, which are. The IRS example: $5,000 taken from an account holding $9,400 of contributions and $600 of earnings is $4,700 of contributions and $300 of taxable earnings. Before 59½ the taxable part can also owe the 10% additional tax unless an exception applies; see the 401(k) early withdrawal calculator. Roth money is also no easier to reach: the plan's rules on when you can withdraw apply to Roth and pre-tax money alike.

Roth 401(k) money can be rolled over only to another plan's Roth account (by direct rollover) or to a Roth IRA. A plan may also let you convert pre-tax money to Roth inside the plan, an in-plan Roth rollover; the taxable amount counts as income that year but does not owe the 10% additional tax, unless you take that money out within five years and no exception applies. The Roth conversion calculator shows the federal tax on a conversion.

Required minimum distributions

From 2024, Roth 401(k) accounts have no required minimum distributions while you are alive (26 U.S.C. 402A(d)(5), added by SECURE 2.0 section 325). Pre-tax 401(k) money still has them, generally from the year you reach 73, or from retirement if later and your plan allows the delay. People who inherit a Roth 401(k) are still subject to the RMD rules. The RMD calculator works out the pre-tax amount.

Sources

Checked September 28, 2026.

Frequently Asked Questions

Is a Roth 401(k) or a traditional 401(k) better?
It depends mostly on your tax rate now compared with your tax rate in retirement. Pre-tax saves tax now and pays it later; Roth pays now and nothing later. With the same contribution and return, and the tax saving invested with no tax on its growth, the two come out exactly even when the rates are the same. Taxing that growth tips it toward the Roth: with a 15% tax on it, a single filer with $73,900 of taxable income putting in $10,000 a year for 30 years at 6% breaks even at a 19.9% retirement rate, not 22%. Below that rate pre-tax comes out ahead, above it the Roth does.
What is the Roth 401(k) contribution limit for 2026?
$24,500, and it is one limit for your Roth and pre-tax 401(k) deferrals together, not $24,500 each. From the year you turn 50 you can add a catch-up of $8,000 if your plan allows it, for $32,500, and in the years you turn 60 to 63 the catch-up is $11,250, for $35,750. You can never defer more than your pay.
Can I contribute to a Roth 401(k) and a traditional 401(k) in the same year?
Yes, in any proportion you choose, as long as the two together stay within the $24,500 limit plus any catch-up. Once you designate a contribution as Roth, it cannot be changed back to pre-tax.
Are there income limits for a Roth 401(k)?
No. Unlike a Roth IRA, a Roth 401(k) has no income limit; you only need pay to defer from and a plan that offers the Roth option.
Do my 401(k) catch-up contributions have to be Roth in 2026?
Only if your 2025 Social Security (FICA) wages from the employer that sponsors the plan were over $150,000. Then your catch-up has to go in as Roth: at 55 you could put in $24,500 pre-tax and the other $8,000 only as Roth. If the plan has no Roth option, you cannot make catch-up contributions at all.
Is my employer match Roth or pre-tax?
Pre-tax, unless your plan lets you designate matching or nonelective contributions as Roth, which the SECURE 2.0 Act allowed for contributions after December 29, 2022. You can only do that for money you are fully vested in, and a Roth match is taxable income for the year it goes into your account, reported on Form 1099-R. A pre-tax match is taxed when you take it out.
When can I take money out of a Roth 401(k) tax-free?
In a qualified distribution: after the 5-taxable-year period that starts on the first day of the first tax year for which you made Roth contributions to the plan (January 1 for most people), and once you are 59½, disabled, or it is paid after your death. A first Roth contribution for 2026 means 2031 at the earliest. Unlike a Roth IRA, there is no first-home reason, and your contributions do not come out first: a withdrawal that is not qualified is part contributions and part taxable earnings, in proportion.
Do Roth 401(k)s have required minimum distributions?
Not while you are alive, from 2024, when the SECURE 2.0 Act ended them for designated Roth accounts. Beneficiaries who inherit a Roth 401(k) are still subject to the required minimum distribution rules.
Does a pre-tax 401(k) contribution lower my Social Security and Medicare tax?
No. Pre-tax 401(k) deferrals are left out of your income for federal income tax, but they are still wages for Social Security and Medicare tax, so Roth and pre-tax contributions cost the same payroll tax. That is why the calculator compares income tax only.
Can I roll a Roth 401(k) into a Roth IRA?
Yes. Money from a designated Roth account can only be rolled over to another designated Roth account or to a Roth IRA. The years it spent in the 401(k) do not count toward the Roth IRA's own 5-year period, but if you contributed to any Roth IRA in an earlier year, that earlier start date applies.

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