403b Calculator

2026 403(b) limits, catch-ups and growth

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Pay before 403(b) deferrals; used as your includible compensation
$
$
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Catch-ups depend on the age you reach by December 31, 2026
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Share of pay you defer, pre-tax and Roth together
10% ($7,500)
0% ($0)50% ($37,500)
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Matching and other employer contributions, as a share of pay
5% ($3,750)
0% ($0)25% ($18,750)
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Average yearly return before inflation
6.0%
0.0%10.0%

403(b) balance at age 65

$713,741

You put in

$150,000

Employer put in

$75,000

Growth

$398,741

In 2026 you can defer up to $24,500. The projection holds your salary and the 2026 limits flat, adds contributions monthly and grows the balance at your return; the limits themselves are adjusted for the cost of living.

Your 2026 403(b) limits

MaximumYour plan
Basic limit$24,500$7,500
15-year catch-upNeeds a qualifying employer and a plan that allows itNot eligible$0
Age-50 catch-upFrom the year you turn 50$0
Total you can defer$24,500$7,500
All contributions except the age catch-upEmployer money counts here: the lesser of $72,000 and your pay$72,000$11,250

Deferrals above the basic limit count first as the 15-year catch-up, then as the age catch-up.

403(b) balance by age

Year you turnYou addEmployer addsBalance at year end
45$7,500$3,750$106,956
50$7,500$3,750$208,274
55$7,500$3,750$343,861
60$7,500$3,750$525,306
64$7,500$3,750$713,741

The amounts added are for that year. Catch-ups start in the year you turn 50, and the 15-year catch-up follows your years of service and lifetime limit year by year.

By the Coast FIRE Calculator editorial team · Methodology · Official sources: IRS Notice 2025-67: 2026 limits for retirement plans; IRS: 401(k) limit increases to $24,500 for 2026 (IR-2025-111) · Sources checked September 27, 2026 · Corrections: hello@coastfirecalculator.io

Compare the 2026 retirement account limits and tax figures used by our calculators, with official sources.

403(b) contribution limits for 2026

2026 2025
Elective deferral limit (pre-tax and Roth together)$24,500$23,500
Age-50 catch-up$8,000$7,500
Catch-up in the years you turn 60, 61, 62 or 63$11,250$11,250
Most you can defer at 50 to 59, or 64 and older$32,500$31,000
Most you can defer at 60 to 63$35,750$34,750
15-year catch-up, per year (lifetime $15,000)Up to $3,000Up to $3,000
Most with the 15-year catch-up, under 50$27,500$26,500
Most with both catch-ups, 50 to 59$35,500$34,000
Most with both catch-ups, 60 to 63$38,750$37,750
All contributions, yours and your employer's, except the age catch-up$72,000$70,000

From IRS Notice 2025-67, the IRS 403(b) limits page and IRC section 402(g)(7), checked September 27, 2026. The 15-year catch-up amounts are fixed in law and not adjusted for inflation. The totals with catch-ups are the sums of these limits, and each catch-up applies only if your plan allows it. Every figure also stops at your pay: the limit on all contributions is the lesser of $72,000 and your includible compensation for your most recent year of service.

How the 403b calculator works

Enter your salary, the share of pay you defer and what your employer adds. The calculator works out your 2026 maximum with each catch-up shown separately, splits your own contribution between the basic limit and the catch-ups, and checks the limit on all contributions. It treats your salary before deferrals as your includible compensation, which is close for someone who worked the whole year.

For the projection it keeps your salary and the 2026 limits flat, adds contributions monthly and grows the balance at your return. It counts your years of service up each year, so the 15-year catch-up starts, and stops, when the rules say. It does not model taxes, and the IRS adjusts the limits for the cost of living.

The 403(b) 15-year catch-up

If your plan allows it and you have at least 15 years of service with the same employer, and that employer is a public school system or other educational organization, a hospital, a home health service agency, a health and welfare service agency, or a church or convention or association of churches, your limit goes up by the least of three amounts:

  • $3,000;
  • $15,000, minus the 15-year catch-ups you made in earlier years, pre-tax and Roth; or
  • $5,000 times your years of service with the employer, minus the elective deferrals you made to its 403(b), 401(k), SARSEP and SIMPLE plans in earlier years, including 15-year catch-ups but not age-50 catch-ups.

The third test limits people who have already deferred a lot with the employer. With 16 years of service and $78,000 of earlier deferrals, it gives $80,000 minus $78,000, so the catch-up is $2,000. Once your earlier deferrals reach $5,000 for every year of service, the test gives nothing.

Years of service are counted through the end of the year you are figuring. They do not need to be in a row, a full-time year counts as one and part-time or part-year work counts as a fraction, measured against the employer's normal work year. The catch-up only applies once you have deferred the full $24,500 basic limit.

When both catch-ups apply

From 50 you can use both, and the law sets the order: whatever you defer above $24,500 counts first as the 15-year catch-up, as far as it is available, and only the rest as the age catch-up. At 52 with the full 15-year catch-up available, a $30,000 deferral splits into $24,500 of basic deferral, $3,000 of 15-year catch-up and $2,500 of age-50 catch-up.

Because the 15-year catch-up is used first, it also uses up your $15,000 lifetime amount first, even in years you could have covered the same deferral with the age catch-up. With both available you can defer up to $35,500 at 50 to 59 and $38,750 in the years you turn 60 to 63.

Employer contributions and the $72,000 limit

A second limit covers everything that goes into your 403(b) accounts: your deferrals, any 15-year catch-up, your employer's contributions and any after-tax contributions. For 2026 it is the lesser of $72,000 and 100% of your includible compensation for your most recent year of service. The age-50 and age 60 to 63 catch-ups are not counted, so they sit on top: $80,000 in total from 50 and $83,250 in the years you turn 60 to 63.

If your employer puts in a lot relative to your pay, this limit can cut your own deferrals below $24,500. With pay of $40,000 and an employer contribution of $20,000, the limit on all contributions is $40,000, which leaves room for $20,000 of deferrals before any age catch-up. From 50 the age catch-up still comes on top, up to its dollar amount or, if less, your pay minus your other deferrals: $8,000 at 55 and $11,250 at 61 in this example.

Roth catch-ups for higher earners

From 2026, if your 2025 wages from the employer that sponsors the plan were over $150,000, your age-50 or age 60 to 63 catch-up has to go in as Roth contributions. Wages here means wages for Social Security (FICA) tax from that employer. If the plan has no Roth option, you cannot make an age catch-up at all. The rule applies to the age catch-ups under section 414(v) of the tax code; the 403(b) 15-year catch-up is a separate increase to your basic limit under section 402(g)(7), not an age catch-up.

The IRS transition period generally ended on December 31, 2025. The final regulations generally apply from 2027, or later for certain governmental and collectively bargained plans, and until then plans can follow a reasonable, good faith reading of the law, so ask your plan how it handles this.

403(b) with a 457(b) or a 401(k)

Your $24,500 limit is personal and shared across every 403(b), 401(k), TSP, SIMPLE and SARSEP plan you are in during the year, even with different employers. A 457(b) plan has a separate limit, so many school and government employees can defer the full amount to both: see the 457b calculator.

Taking money out of a 403(b) before 59½ generally costs a 10% additional tax on the taxable part unless an exception applies; the 401(k) early withdrawal calculator lists the exceptions and the 72(t) calculator works out a series of equal payments. Required minimum distributions are worked out separately for each 403(b) you hold as an employee, but the total can be taken from any one or more of them; inherited 403(b)s cannot be combined with your own. See the RMD calculator.

Sources

Checked September 27, 2026.

Frequently Asked Questions

What is the 403(b) contribution limit for 2026?
$24,500 of your own deferrals, pre-tax and Roth together ($23,500 in 2025). If your plan allows catch-ups, from the year you turn 50 you can add $8,000, for $32,500, and in the years you turn 60 to 63 the catch-up is $11,250 instead, for $35,750. You can never defer more than your pay.
How does the 403(b) 15-year catch-up work?
If you have at least 15 years of service with a school, hospital, church, or home health or health and welfare service agency, and your plan allows it, your limit goes up by the least of $3,000, $15,000 minus the 15-year catch-ups you have already made, and $5,000 times your years of service minus the deferrals you made to that employer's plans in earlier years. That can take the 2026 limit to $27,500.
Can I use the 15-year catch-up and the age-50 catch-up in the same year?
Yes, if your plan offers both. Deferrals above $24,500 count first as the 15-year catch-up and then as the age catch-up. The most is $35,500 at 50 to 59 and $38,750 in the years you turn 60 to 63.
Do employer contributions count toward the 403(b) limit?
Not toward the $24,500 limit on your own deferrals. They count toward the limit on all contributions, the lesser of $72,000 and your pay, together with your deferrals and any 15-year catch-up. The age catch-up sits on top, so the total can reach $80,000 from 50 and $83,250 in the years you turn 60 to 63.
Can I contribute to a 403(b) and a 457(b) in the same year?
Yes. A 457(b) plan has its own limit that is not combined with your 403(b), so under 50 you can put $24,500 into each. A 401(k), the TSP, SIMPLE plans and SARSEPs share one limit with your 403(b).
Do my 403(b) catch-ups have to be Roth in 2026?
Only if your 2025 Social Security (FICA) wages from the employer that sponsors the plan were over $150,000. Then your age catch-up has to go in as Roth contributions, and if the plan has no Roth option you cannot make one.
What if I earn less than the 403(b) limit?
Your deferrals other than age catch-ups, plus your employer's contributions, cannot go above your includible compensation for your most recent year of service, which is roughly your pay before deferrals. Under 50, with pay of $40,000 and an employer contribution of $20,000, you can defer only $20,000. From 50 you can add the age catch-up on top, because catch-ups are not counted in this limit; each is capped at its dollar amount or, if less, your pay minus your other deferrals. The same person could defer $28,000 at 50 to 59 and $31,250 in the years they turn 60 to 63, if the plan allows catch-ups.

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