Social Security Break-Even Calculator
Full retirement age, benefit by claiming age and break-even ages
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Your Planned Claiming Age
Your full retirement age
67
Reached in
June 2031
Earliest start
July 2026
Credits stop at 70
June 2034
Starting at 62 and 1 month pays 70.4% of your $2,000: $1,408 a month for life. Waiting to 70 pays 124.0%: $2,480 a month. You must be 62 for the whole month, so your earliest start is 62 and 1 month.
Break-even ages
Start at 62 and 1 month vs 67
Age 78 and 9 months
Waiting to 67 pays more in total if you live past this age
Start at 67 vs 70
Age 82 and 6 months
Waiting to 70 pays more in total if you live past this age
Start at 62 and 1 month vs 70
Age 80 and 5 months
Waiting to 70 pays more in total if you live past this age
Your planned age, 65, pays $1,733 a month (86.7%). It catches up with starting at 62 and 1 month at age 77 and 8 months. Starting at 70 catches up with it at age 81 and 8 months.
Monthly benefit by claiming age
| Start at | Months from FRA | % of PIA | Monthly | Yearly |
|---|---|---|---|---|
| 62 and 1 month | 59 early | 70.42% | $1,408 | $16,896 |
| 63 | 48 early | 75.00% | $1,500 | $18,000 |
| 64 | 36 early | 80.00% | $1,600 | $19,200 |
| 65 | 24 early | 86.67% | $1,733 | $20,796 |
| 66 | 12 early | 93.33% | $1,866 | $22,392 |
| 67 (FRA) | - | 100.00% | $2,000 | $24,000 |
| 68 | 12 late | 108.00% | $2,160 | $25,920 |
| 69 | 24 late | 116.00% | $2,320 | $27,840 |
| 70 | 36 late | 124.00% | $2,480 | $29,760 |
In today's dollars. The reduction is 5/9 of 1% a month for the first 36 months early and 5/12 of 1% after that; each month after full retirement age adds 2/3 of 1% until 70. Rounded down to the dollar, as SSA pays it. Your row is shaded.
Total benefits received by age
| By age | Start 62 and 1 month | Start 67 (FRA) | Start 70 | Start 65 (yours) |
|---|---|---|---|---|
| 63 | $15,488 | $0 | $0 | $0 |
| 64 | $32,384 | $0 | $0 | $0 |
| 65 | $49,280 | $0 | $0 | $0 |
| 66 | $66,176 | $0 | $0 | $20,796 |
| 67 | $83,072 | $0 | $0 | $41,592 |
| 68 | $99,968 | $24,000 | $0 | $62,388 |
| 69 | $116,864 | $48,000 | $0 | $83,184 |
| 70 | $133,760 | $72,000 | $0 | $103,980 |
| 71 | $150,656 | $96,000 | $29,760 | $124,776 |
| 72 | $167,552 | $120,000 | $59,520 | $145,572 |
| 73 | $184,448 | $144,000 | $89,280 | $166,368 |
| 74 | $201,344 | $168,000 | $119,040 | $187,164 |
| 75 | $218,240 | $192,000 | $148,800 | $207,960 |
| 76 | $235,136 | $216,000 | $178,560 | $228,756 |
| 77 | $252,032 | $240,000 | $208,320 | $249,552 |
| 78 | $268,928 | $264,000 | $238,080 | $270,348 |
| 79 | $285,824 | $288,000 | $267,840 | $291,144 |
| 80 | $302,720 | $312,000 | $297,600 | $311,940 |
| 81 | $319,616 | $336,000 | $327,360 | $332,736 |
| 82 | $336,512 | $360,000 | $357,120 | $353,532 |
| 83 | $353,408 | $384,000 | $386,880 | $374,328 |
| 84 | $370,304 | $408,000 | $416,640 | $395,124 |
| 85 | $387,200 | $432,000 | $446,400 | $415,920 |
| 86 | $404,096 | $456,000 | $476,160 | $436,716 |
| 87 | $420,992 | $480,000 | $505,920 | $457,512 |
| 88 | $437,888 | $504,000 | $535,680 | $478,308 |
| 89 | $454,784 | $528,000 | $565,440 | $499,104 |
| 90 | $471,680 | $552,000 | $595,200 | $519,900 |
| 91 | $488,576 | $576,000 | $624,960 | $540,696 |
| 92 | $505,472 | $600,000 | $654,720 | $561,492 |
| 93 | $522,368 | $624,000 | $684,480 | $582,288 |
| 94 | $539,264 | $648,000 | $714,240 | $603,084 |
| 95 | $556,160 | $672,000 | $744,000 | $623,880 |
In today's dollars, with no COLA. Totals count the benefits for the months before each birthday; the largest at each age is in bold. All delayed retirement credits are counted from the first month, as in SSA's own calculator.
By the Coast FIRE Calculator editorial team · Methodology · Official sources: SSA: Starting your retirement benefits early; SSA: Delayed retirement credits · Sources checked September 27, 2026 · Corrections: hello@coastfirecalculator.io
Social Security full retirement age by year of birth
Full retirement age is the age at which you get your full benefit, your primary insurance amount (PIA). It is 67 for everyone born in 1960 or later. The calculator above works it out from your birth year, month and day, with the month you reach it. The dollar columns show a $1,000 benefit at full retirement age.
| Born | Full retirement age | Months early at 62 | At 62 | At 70 |
|---|---|---|---|---|
| 1943 to 1954 | 66 | 48 | 75% ($750) | 132% ($1,320) |
| 1955 | 66 and 2 months | 50 | 74.17% ($741) | 130.67% ($1,306) |
| 1956 | 66 and 4 months | 52 | 73.33% ($733) | 129.33% ($1,293) |
| 1957 | 66 and 6 months | 54 | 72.50% ($725) | 128% ($1,280) |
| 1958 | 66 and 8 months | 56 | 71.67% ($716) | 126.67% ($1,266) |
| 1959 | 66 and 10 months | 58 | 70.83% ($708) | 125.33% ($1,253) |
| 1960 or later | 67 | 60 | 70% ($700) | 124% ($1,240) |
Born on January 1: use the previous year. Born on the 1st of any month: SSA figures your full retirement age and benefit as if your birthday were in the previous month. For people born before 1943, full retirement age was 65 (1937 or earlier) and rose by 2 months a year to 65 and 10 months for 1942. The dollar amounts at 62 are SSA's; the dollar amounts at 70 are calculated with SSA's rounding rules from the percentages SSA publishes.
The earliest start is the first month you are 62 for the whole month, and SSA counts you as reaching an age the day before your birthday. If you were born on the 1st or 2nd, that is the month of your 62nd birthday; otherwise it is the month after. Born on the 2nd, you start at exactly 62, as the table shows. Born on the 1st, SSA counts that first month as 62 and 1 month, because it treats your birthday as falling in the previous month. So everyone not born on the 2nd starts at 62 and 1 month at the earliest, one reduction month fewer than the table shows. Checked against SSA's tables on September 27, 2026.
How starting early reduces your benefit
Each month you start before full retirement age takes 5/9 of 1% off your PIA for the first 36 months, and 5/12 of 1% for every month beyond 36. That is about 6.7% a year for the three years just before full retirement age and 5% a year before that. With a full retirement age of 67, the full 60 months cost 30%, so 62 pays 70%.
The reduction does not go away when you reach full retirement age: in SSA's words, reduced benefits continue at a reduced rate even after it. The exception is the earnings test described below, where SSA recalculates your benefit to credit the months it withheld. Later cost-of-living increases raise the reduced benefit by the same percentage as any other benefit.
SSA rounds the reduction up to the next 10 cents. In the example in 20 CFR 404.410(a), a $980.50 benefit started 44 months early is reduced by $228.78, rounded to $228.80, leaving $751.70. It then rounds the monthly benefit down to the whole dollar, so for someone born in 1955 a $1,000 benefit at 62 ($741.67 before rounding) is paid as $741, the figure in SSA's table.
Delayed retirement credits after full retirement age
For people born in 1943 or later, each month you wait past full retirement age adds 2/3 of 1% to your benefit, 8% a year. If you were born on January 1, use the previous year: born January 1, 1943, you count as 1942, when the credit was 5/8 of 1% a month (7.5% a year), and the calculator uses that rate. The credits stop in the month you reach 70, so 70 gives the highest monthly benefit: 124% of your PIA with a full retirement age of 67, 132% with 66.
If you start between full retirement age and 70, some of your credits are not added until the January after you start. The calculator counts all of them from the first month, as SSA's own online calculator does for comparisons. Delayed credits also raise the benefit a surviving spouse gets on your record, but not the benefits of other family members.
If you wait past 65, SSA says you should still apply for Medicare within 3 months of your 65th birthday; in some circumstances Part B and Part D cost more if you sign up later.
How the break-even age works
Starting early gives you more payments; starting later gives you bigger ones. The break-even age is when the bigger payments have made up for the ones you skipped. The example uses a $2,000 benefit at a full retirement age of 67 and compares each start with starting at 62, with no COLA.
| Start at | Monthly benefit | Breaks even with 62 at |
|---|---|---|
| 62 | $1,400 | - |
| 64 | $1,600 | 78 |
| 67 | $2,000 | 78 and 8 months |
| 68 | $2,160 | 79 and 1 month |
| 70 | $2,480 | 80 and 5 months |
67 against 70 breaks even at 82 and 6 months. A COLA raises every option by the same percentage, which brings break-even ages forward in nominal (future) dollars: at 2.8% a year, 62 against 70 moves from 80 and 5 months to 78 and 4 months. Measured in today's dollars, a COLA that only keeps pace with inflation does not change the break-even age. A discount rate, for the return you could earn on money received earlier, pushes them later.
Break-even ages are worth comparing with how long people live. SSA's period life table gives these averages; they describe the whole population, not you.
| Age | Men: more years | Women: more years |
|---|---|---|
| 62 | 20.29 (to about 82) | 23.08 (to about 85) |
| 65 | 18.12 (to about 83) | 20.66 (to about 86) |
| 67 | 16.71 (to about 84) | 19.08 (to about 86) |
| 70 | 14.66 (to about 85) | 16.76 (to about 87) |
From the 2023 period life table for the Social Security area population, as used in the 2026 Trustees Report. Checked September 27, 2026.
Starting early while you still work
Before full retirement age, the earnings test can hold back part of your benefit. In 2026, SSA withholds $1 for every $2 you earn above $24,480 if you are under full retirement age all year. In the year you reach it, the limit is $65,160 and $1 is withheld for every $3, counting only earnings before that month. Only wages and self-employment income count, not pensions, annuities or investment income.
From the month you reach full retirement age there is no limit, and SSA recalculates your benefit to give you credit for the months it withheld. The calculator assumes the whole benefit is paid from the month you start.
What the calculator covers
It covers your own retirement benefit. It does not work out spouse's or survivor benefits, which depend on both records and on family limits. For reference, a spouse can get at most 50% of your benefit at full retirement age; starting it early cuts it by 25/36 of 1% a month for the first 36 months and 5/12 of 1% after that, so with a full retirement age of 67 a spouse's benefit at 62 is 35% lower. Delayed credits do not raise a spouse's benefit.
It also leaves out income tax on benefits and Medicare premiums, and it treats your PIA as fixed in today's dollars.
Planning around Social Security
Delaying Social Security means drawing more from savings in the meantime. The retirement withdrawal calculator shows how long your savings last, and the FIRE calculator shows how much you need. If you also have a pension, the pension calculator compares a lump sum with monthly payments, and the RMD calculator shows the withdrawals your traditional IRAs and 401(k)s require from 73 or 75.
Sources
- SSA: Starting your retirement benefits early
- SSA: Delayed retirement credits
- SSA: Retirement age calculator
- SSA: If you were born in 1960 or later (reduction by month)
- SSA Office of the Chief Actuary: Normal retirement age
- SSA Office of the Chief Actuary: Effect of early or delayed retirement on benefits
- SSA Office of the Chief Actuary: Benefit reduction for early retirement
- SSA Office of the Chief Actuary: Primary insurance amount
- SSA Office of the Chief Actuary: Latest cost-of-living adjustment
- SSA: Receiving benefits while working
- SSA Office of the Chief Actuary: Actuarial life table
- 20 CFR 404.409: Full retirement age
- 20 CFR 404.410: Reduction for starting before full retirement age
- 20 CFR 404.313: Delayed retirement credits
- 20 CFR 404.304(f): Rounding down to the whole dollar
- 20 CFR 404.102: Definitions (age is reached the day before the birthday)
- SSA POMS RS 00615.015: How the day of birth affects benefits
- Social Security Handbook §719: Cost-of-living increases
- Social Security Handbook §723: Reduction of benefit rate
- SSA: Get your Social Security Statement
Rules and figures checked September 27, 2026.